Fall 2017 TV Show Round-Up!

Somehow the summer has slipped away from me, and it’s fall again. Even though I’m sad to see the warm weather and beach days replaced by cooler temperatures and Halloween candy, fall does bring one of my favorite parts of the year: new seasons for my favorite TV shows! I’m always excited to see what... Continue Reading →

‘This is Us’ Shines a Light on Anxiety Attacks

I’m a pretty naturally anxious person. There are times when it is manageable. But there are other times when it consumes my world. My first memory of it overwhelming me was when I was 11. I became so irrationally fearful of germs after a bad bought with a stomach virus that I could barely function.... Continue Reading →

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